31Heroes WOD courtesy of our friends at CrossFit 757 & Doug Fraser Digital
A quick reminder: By fundraising for this event, you are not required to do this WOD. If you are not comfortable with these movements, don’t do it! Find another activity that you love & do it in honor of these heroes. While this fundraiser may be centered around fitness, the true intent is to bring a community together by all participating in activities we love on the same day to honor our fallen heroes and raise money for their families. Let’s get after it!