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The 31Heroes WOD (workout of the day) was specifically designed to remember the fallen heroes of August 6, 2011 and honor their legacy of sacrifice.

The 31Heroes WOD will take place simultaneously across the globe, in your local gym or a location of your choosing, on August 6, 2022. If August 6 does not work with your programming, don’t let that stop you from completing the 31Heroes WOD on a different day of your choice.

New Realm will once again host the Main Event WOD in Virginia Beach where a large group of participants can gather together in fellowship and shared sweat to honor the fallen. Buckshot will be playing at 12Noon, so make plans to join us for the day.

New Realm is all about asking questions and rethinking tradition, so we are excited to have them as our partner.

Sign up TODAY!




Sponsor opportunities and Vendor booths are available. Contact Jill@31Heroes.com for more information.