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BEGIN:VEVENT
DTSTART;VALUE=DATE:20260801
DTEND;VALUE=DATE:20260802
DTSTAMP:20260407T163134
CREATED:20251103T172035Z
LAST-MODIFIED:20251103T172035Z
UID:2808-1785542400-1785628799@www.31heroes.org
SUMMARY:31Heroes Partner WOD
DESCRIPTION:The 31Heroes WOD (workout of the day) was specifically designed to remember the fallen heroes of August 6\, 2011 and honor their legacy of sacrifice.
URL:https://www.31heroes.org/event/31heroes-partner-wod/
ATTACH;FMTTYPE=image/jpeg:https://www.31heroes.org/wp-content/uploads/2025/01/WOD-31HEROES_2022_WOD_Social_MG-m-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260801
DTEND;VALUE=DATE:20260803
DTSTAMP:20260407T163134
CREATED:20251103T164055Z
LAST-MODIFIED:20260407T160220Z
UID:2795-1785542400-1785715199@www.31heroes.org
SUMMARY:31 Miles for 31Heroes
DESCRIPTION:Join others from around the world and ruck 31 Miles for 31 Heroes in honor of the 31 we lost on Extortion 17. \nYou can ruck 31 Miles with us in Washington\, DC or Tampa\, FL. \nJoin us virtually from anywhere. \nRuck 1 Mile a Day in August for the 31 Days for 31Heroes. \nRegistration is OPEN!\nhttps://pro.gofundme.com/event/2026-31miles-for-31heroes/e770606 \nExt 17 Ruck
URL:https://www.31heroes.org/event/31-miles-for-31heroes/
ATTACH;FMTTYPE=image/png:https://www.31heroes.org/wp-content/uploads/2025/11/Ruck-shirt-2026-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260523T070000
DTEND;TZID=America/Halifax:20260523T130000
DTSTAMP:20260407T163134
CREATED:20251103T165514Z
LAST-MODIFIED:20251103T165514Z
UID:2800-1779519600-1779541200@www.31heroes.org
SUMMARY:Memorial Beach Challenge
DESCRIPTION:The Memorial Beach Challenge consists of a soft-sand Obstacle Course Challenge—featuring Navy SEAL-approved obstacles on a two-mile stretch on the shoreline and a Kids Fun Run.\nThe Obstacle Course is a test of physical and mental toughness\, and the challenge is open to both individual racers and teams of up to four.\nThe Kids Fun Run is specially designed to let children be a part of the day’s fun in support of heroes and their families.\n\nAll the funds raised support 31Heroes\, a non-profit organization founded after the tragedy of August 6\, 2011. In a single instance\, America lost 30 military service members and one U.S. military K-9– when a CH-47 Chinook helicopter\, call sign Extortion 17\, was downed in Afghanistan.
URL:https://www.31heroes.org/event/memorial-beach-challenge-3/
LOCATION:Ocean City Music Pier\, 825 Boardwalk\, Ocean City\, NJ\, 08226\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.31heroes.org/wp-content/uploads/2025/11/MBC-25-pics.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251108T080000
DTEND;TZID=America/Halifax:20251111T170000
DTSTAMP:20260407T163134
CREATED:20250930T011633Z
LAST-MODIFIED:20251017T144817Z
UID:2788-1762588800-1762880400@www.31heroes.org
SUMMARY:Bart's Mile
DESCRIPTION:A virtual event over Veterans Day Weekend \nWalk a mile with your canine companion in honor of Bart and all veterans over Veterans Day weekend. \nREGISTER TODAY!
URL:https://www.31heroes.org/event/barts-mile-3/
ATTACH;FMTTYPE=image/jpeg:https://www.31heroes.org/wp-content/uploads/2024/03/Barts-Mile-image-.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250913T130000
DTEND;TZID=America/Halifax:20250913T183000
DTSTAMP:20260407T163134
CREATED:20250723T205828Z
LAST-MODIFIED:20250723T210300Z
UID:2773-1757768400-1757788200@www.31heroes.org
SUMMARY:757 Battle of the Beers
DESCRIPTION:757 Battle of the Beers is back at State Military Reservation and BIG UGLY BREWING is battling it out again for 31Heroes! \nPresented by Beach Ambassadors\, Veer Magazine\, Virginia Craft Beer Magazine\, and our presenting sponsor AERMOR!\nThis event is Hampton Roads’ longest-running and largest “locals-only” beer festival…with all proceeds benefitting local charities. AERMOR is this year’s Presenting Sponsor.5-Time Veer Magazine Golden Tap Awards-Gold Medal Winner-Best Beer FestivalSaturday\, September 13th\, 2025 at State Military Reservation in VA Beach\, VAVIP 12 noon-630PMGA 1PM-6:30PM\nCome watch up to 40 local brewers and their teams battle it out for bragging rights and for their favorite local charity.\nGet your tickets TODAY!\n-Onsite games & tournaments such as cornhole\, beer pong\, and more!-A silent-auction featuring brewery donations\, local art\, gift certificates from restaurants\, and much more-A voting token for your People’s Choice vote
URL:https://www.31heroes.org/event/bob/
ATTACH;FMTTYPE=image/png:https://www.31heroes.org/wp-content/uploads/2025/07/757-BOB-Social-Media.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250802T190000
DTEND;TZID=America/Halifax:20250803T090000
DTSTAMP:20260407T163134
CREATED:20250103T155349Z
LAST-MODIFIED:20250317T181043Z
UID:2699-1754161200-1754211600@www.31heroes.org
SUMMARY:31 Miles for 31Heroes/Washington DC and Virtual
DESCRIPTION:Register TODAY! \nTo celebrate the incredible lives of these fallen heroes and support their families\, 31 Miles for 31 Heroes will hold memorial rucks at various locations throughout the world to honor the lives of the Heroes of Extortion 17. \nParticipants will carry 2 bricks in their rucks\, one to represent the lives of our fallen and the other to represent the burden carried by their families. \nPeriodically\, Ruckers stop to read the bios of these warriors and raise a drink (of water) to their memories. All funds raised will benefit 31Heroes\, a non-profit which serves to impact the lives of our nation’s heroes and their families\, while remembering the fallen.
URL:https://www.31heroes.org/event/31-miles-for-31heroes-washington-dc-and-virtual/
ATTACH;FMTTYPE=image/jpeg:https://www.31heroes.org/wp-content/uploads/2025/01/Ruck-2023-pic-6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250802T090000
DTEND;TZID=America/Halifax:20250802T120000
DTSTAMP:20260407T163134
CREATED:20250103T154836Z
LAST-MODIFIED:20250708T144749Z
UID:2695-1754125200-1754136000@www.31heroes.org
SUMMARY:31Heroes Main WOD at TakeOver Athletics Virginia Beach
DESCRIPTION:The WOD event has been held every year on the first Saturday in August and happens simultaneously across the globe\, in a local gym or other locations. The WOD is an AMRAP (as many rounds as possible) in 31 minutes to honor the 31Heroes who gave their lives on Aug. 6\, 2011. Each round of the workout consists of a 400-meter run with a sandbag\, eight barbell thrusters\, six rope climbs and 11 box jumps with a teammate. Like the warriors of our armed services\, this WOD is about working together\, sacrificing yourself for your teammate and accomplishing the mission as a unit. While one teammate completes the run\, the other uses that time to tackle a round of thrusters\, rope climbs and box jumps. When the teammate with the sandbag returns\, the two swap duties\, picking up where the other left off until the clock reaches 31 minutes. \nWhile people will gather at locations worldwide for the workout\, the Main Event WOD location is TakeOver Athletics at 1461 London Bridge Rd\, Virginia Beach\, VA 23453-3772  The event begins at 8 a.m. and heats run every 40 minutes until early afternoon. Friends\, family and spectators can attend and watch for free.
URL:https://www.31heroes.org/event/31heroes-workout-of-the-day/
LOCATION:TakeOver Athletics\, 1461 London Bridge Rd\, Virginia Beach\, Virginia\, \, VA 23453-3772
ATTACH;FMTTYPE=image/jpeg:https://www.31heroes.org/wp-content/uploads/2025/01/WOD-2025-FB-TA.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250802T080000
DTEND;TZID=America/Halifax:20250802T170000
DTSTAMP:20260407T163134
CREATED:20250709T155846Z
LAST-MODIFIED:20250709T155927Z
UID:2768-1754121600-1754154000@www.31heroes.org
SUMMARY:Thousand Lakes Fitness & 31Heroes WOD
DESCRIPTION:Support the 6th Annual Thousand Lakes Fitness Event in Memory of Navy SEAL Nicholas P. Spehar \nClick to Join the Thousand Lakes Fitness TEAM PAGE  \n\nBecome a Member of the Thousand Lakes Fitness (TLF) fundraising team page.\nDonate at least $31 that includes the limited edition 2025 31Heroes WOD shirt or tank (womens).\nSign up to participate with the custom TLF link in the Thank You Page (look for our logo).\nJoin us on August 2nd!\n\n\n\nThousand Lakes Fitness is proud to announce its 5th annual event\, dedicated to supporting 31 Heroes\, an organization that holds a special place in our hearts. As a family directly impacted by the noble mission of 31 Heroes\, we invite you to join us in remembering the brave souls lost in the events of Extortion 17 and to contribute to raising crucial funds for this cause. \nThis year\, we are honoring the memory of Nicholas P. Spehar\, a distinguished Navy SEAL who exemplified courage\, dedication\, and selflessness. Born in Minneapolis\, Minnesota\, on October 19th\, 1986\, Nicholas grew up in Chisago City\, Minnesota\, and joined the Navy in March 2007. His journey was marked by extraordinary achievements\, including graduating from the prestigious Basic Underwater Demolition/SEAL (BUD/s) Training and SEAL Qualification Training with Class 267. \nNicholas served with distinction\, deploying to the Philippines and Yemen in support of Operation Enduring Freedom. He earned the coveted titles of Honor Man in both Naval Special Warfare Lead Breacher and Naval Special Warfare Sniper School. Known for his leadership\, tireless work ethic\, and elite warrior skills\, Nicholas volunteered for deployment to Afghanistan upon his return from Yemen. Tragically\, on August 6\, 2011\, he was killed in action during combat operations in Wardak Province\, Afghanistan. \nNicholas’s legacy is one of honor\, integrity\, and unwavering devotion to his family\, faith\, and country. He was awarded the Army Achievement Medal and the Navy and Marine Corps Achievement Medal\, recognizing his exceptional service and commitment. \nBy participating in this event\, you are not only remembering a true American hero but also contributing to a cause that provides vital support to the families of fallen warriors. Your donations will directly impact the lives of those who have sacrificed so much for our freedom. \nJoin us in this heartfelt tribute and help us reach our goal of making a significant difference. Together\, we can honor the memory of Nicholas P. Spehar and support the mission of 31 Heroes. Your generosity and participation are deeply appreciated.
URL:https://www.31heroes.org/event/thousand-lakes-fitness-31heroes-wod/
ATTACH;FMTTYPE=image/jpeg:https://www.31heroes.org/wp-content/uploads/2025/07/WOD-2020-thousand-lakes.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250802
DTEND;VALUE=DATE:20250901
DTSTAMP:20260407T163134
CREATED:20250630T143035Z
LAST-MODIFIED:20250630T143035Z
UID:2752-1754092800-1756684799@www.31heroes.org
SUMMARY:31Heroes WOD - Worldwide
DESCRIPTION:The 31Heroes WOD (workout of the day) was specifically designed to remember the fallen heroes of August 6\, 2011\, and honor their legacy of sacrifice. \nThe 31Heroes WOD will take place simultaneously across the globe\, in your local gym or a location of your choosing\, on August 2\, 2025. If August 2nd does not work with your programming\, don’t let that stop you from completing the 31Heroes WOD on a different day of your choice. \nIf you are an athlete\, sign up to complete the workout at either a gym of your choosing or as an individual athlete. \nCreate your fundraising page and raise or donate $31 to receive your Limited Edition WOD shirt. \n\n\nThe WOD is AMRAP (as many rounds as possible) in 31 minutes to honor the 31Heroes who gave their lives on August 6\, 2011.\nThe workout consists of rope climbs\, box jumps\, and thrusters with a teammate. While one teammate runs with a sandbag for 400 meters\, the other is performing the workout. When the one with the sandbag returns\, you switch off and take up where your teammate left off until you reach 31 minutes.\n\nThe 31Heroes WOD is more than a workout.\nFor the athletic community\, this is our moment of silence. \nThis is how we remember. This is how we come together to support those who’ve fought for us.
URL:https://www.31heroes.org/event/31heroes-wod-worldwide/
ATTACH;FMTTYPE=image/jpeg:https://www.31heroes.org/wp-content/uploads/2025/06/FB-2025.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250801T000000
DTEND;TZID=America/Halifax:20250831T170000
DTSTAMP:20260407T163134
CREATED:20250103T161525Z
LAST-MODIFIED:20250317T181149Z
UID:2704-1754006400-1756659600@www.31heroes.org
SUMMARY:31 Days for 31Heroes
DESCRIPTION:Register TODAY! \nThis is an option for those who may not have the time\, ability\, or desire to take on all 31 miles in one go. Everyday for 31 Days you head out and ruck for one of our Heroes.
URL:https://www.31heroes.org/event/31-days-for-31heroes/
ATTACH;FMTTYPE=image/jpeg:https://www.31heroes.org/wp-content/uploads/2022/09/ruck-31days-2-2022.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250524T070000
DTEND;TZID=America/Halifax:20250524T130000
DTSTAMP:20260407T163134
CREATED:20250103T154400Z
LAST-MODIFIED:20250203T001947Z
UID:2692-1748070000-1748091600@www.31heroes.org
SUMMARY:Memorial Beach Challenge
DESCRIPTION:Memorial Beach Challenge is proud to organize and host an annual event that brings together athletes and families for a day of competition and comradery—but also to honor those who have served and support the heroes still in the fight. 100% of the proceeds from the event benefit 31Heroes — an organization that specializes in creating programs\, financial support systems and future opportunities for service members\, veterans and their families. \nThe main Obstacle Course Challenge event is a soft-sand adventure race—featuring Navy SEAL-approved obstacles. Very popular for young families is our Kids Fun Run\, the Memorial Beach Challenge event has something for individual athletes and teams of all ages. But beyond the races that test our own physical and mental strength\, the day is about honoring those whose sacrifice\, strength\, and bravery helps preserve the freedom we enjoy every day. The event closes with a moving memorial service\, ensuring that the legacies of our heroes are never forgotten. \nRegister today!
URL:https://www.31heroes.org/event/memorial-beach-challenge-2/
ATTACH;FMTTYPE=image/jpeg:https://www.31heroes.org/wp-content/uploads/2025/01/start-line.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241109
DTEND;VALUE=DATE:20241112
DTSTAMP:20260407T163134
CREATED:20240320T193323Z
LAST-MODIFIED:20240912T030056Z
UID:2594-1731110400-1731369599@www.31heroes.org
SUMMARY:Bart's Mile
DESCRIPTION:A virtual event over Veterans Day Weekend \nREGISTER TODAY \nWalk a mile with your canine companion in honor of Veterans Day \nSaturday\, November 9\, 2024 –  \nMonday\, November 11\, 2024 \nIf you are in the Hampton Roads area\, join us at Big Ugly on Sunday\, November 10th for Bart’s Mile! \n \n 
URL:https://www.31heroes.org/event/barts-mile-2/
ATTACH;FMTTYPE=image/jpeg:https://www.31heroes.org/wp-content/uploads/2024/03/Barts-Mile-image-.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20240913T130000
DTEND;TZID=America/Halifax:20240913T190000
DTSTAMP:20260407T163134
CREATED:20240722T172633Z
LAST-MODIFIED:20240722T172633Z
UID:2677-1726232400-1726254000@www.31heroes.org
SUMMARY:Barley Boys Golf Tournament to benefit 31Heroes
DESCRIPTION:Barley Boys Golf Tournament to benefit 31Heroes. \nCypress Point Country Club \nPlayer Spots SOLD OUT! Limited sponsor opps available. Contact for details.
URL:https://www.31heroes.org/event/barley-boys-golf-tournament-to-benefit-31heroes/
ATTACH;FMTTYPE=image/jpeg:https://www.31heroes.org/wp-content/uploads/2024/07/BB-logo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20240907T130000
DTEND;TZID=America/Halifax:20240907T183000
DTSTAMP:20260407T163134
CREATED:20240722T171215Z
LAST-MODIFIED:20240722T171215Z
UID:2673-1725714000-1725733800@www.31heroes.org
SUMMARY:757 Battle of the Beers
DESCRIPTION:757 Battle of the Beers is back at State Military Reservation on Saturday\, September 7th\, 2024. Presented by Beach Ambassadors\, Veer Magazine\, Virginia Craft Beer Magazine\, and our presenting sponsor AERMOR!\n\nBig Ugly Brewing will be battling it out for 31Heroes!\n\nBrewer Competitions include: \nBrewer’s Choice | People’s Choice | Battle of the Brewers \n\nTICKETS ON SALE ! at: https://www.eventbrite.com/…/12th-annual-757-battle-of…\nThis event is Hampton Roads’ longest-running and largest “locals-only” beer festival…with all proceeds benefitting local charities. AERMOR is this year’s Presenting Sponsor.
URL:https://www.31heroes.org/event/757-battle-of-the-beers/
ATTACH;FMTTYPE=image/jpeg:https://www.31heroes.org/wp-content/uploads/2024/07/Big-Ugly-and-757-Battle-of-the-Beers.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20240803T120000
DTEND;TZID=America/Halifax:20240804T180000
DTSTAMP:20260407T163134
CREATED:20240722T165607Z
LAST-MODIFIED:20240722T171355Z
UID:2668-1722686400-1722794400@www.31heroes.org
SUMMARY:31Heroes Kolsch Tapping at Big Ugly Brewing
DESCRIPTION:Join Big Ugly Brewing in Chesapeake\, VA as they tap the 31Heroes Kolsch! \nA portion of beer purchased supports 31Heroes.
URL:https://www.31heroes.org/event/31heroes-kolsch-tapping-at-big-ugly-brewing/
LOCATION:Big Ugly Brewing\, 845 S Battlefield Blvd\, Chesapeake\, VA\, 23322
ATTACH;FMTTYPE=image/jpeg:https://www.31heroes.org/wp-content/uploads/2024/07/Big-Ugly.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20240803T080000
DTEND;TZID=America/Halifax:20240803T130000
DTSTAMP:20260407T163134
CREATED:20240628T184907Z
LAST-MODIFIED:20240628T192348Z
UID:2642-1722672000-1722690000@www.31heroes.org
SUMMARY:Thousand Lakes Fitness MN & 31Heroes WOD
DESCRIPTION:Support the 5th Annual Thousand Lakes Fitness Event in Memory of Navy SEAL Nicholas P. Spehar \nClick to Join the Thousand Lakes Fitness TEAM PAGE  \n\nBecome a Member of the Thousand Lakes Fitness (TLF) fundraising team page.\nDonate at least $31 that includes the limited edition 2024 31Heroes WOD shirt or tank (womens).\nSign up to participate with the custom TLF link in the Thank You Page (look for our logo).\nJoin us on August 3rd!\n\n\n\nThousand Lakes Fitness is proud to announce its 5th annual event\, dedicated to supporting 31 Heroes\, an organization that holds a special place in our hearts. As a family directly impacted by the noble mission of 31 Heroes\, we invite you to join us in remembering the brave souls lost in the events of Extortion 17 and to contribute to raising crucial funds for this cause. \nThis year\, we are honoring the memory of Nicholas P. Spehar\, a distinguished Navy SEAL who exemplified courage\, dedication\, and selflessness. Born in Minneapolis\, Minnesota\, on October 19th\, 1986\, Nicholas grew up in Chisago City\, Minnesota\, and joined the Navy in March 2007. His journey was marked by extraordinary achievements\, including graduating from the prestigious Basic Underwater Demolition/SEAL (BUD/s) Training and SEAL Qualification Training with Class 267. \nNicholas served with distinction\, deploying to the Philippines and Yemen in support of Operation Enduring Freedom. He earned the coveted titles of Honor Man in both Naval Special Warfare Lead Breacher and Naval Special Warfare Sniper School. Known for his leadership\, tireless work ethic\, and elite warrior skills\, Nicholas volunteered for deployment to Afghanistan upon his return from Yemen. Tragically\, on August 6\, 2011\, he was killed in action during combat operations in Wardak Province\, Afghanistan. \nNicholas’s legacy is one of honor\, integrity\, and unwavering devotion to his family\, faith\, and country. He was awarded the Army Achievement Medal and the Navy and Marine Corps Achievement Medal\, recognizing his exceptional service and commitment. \nBy participating in this event\, you are not only remembering a true American hero but also contributing to a cause that provides vital support to the families of fallen warriors. Your donations will directly impact the lives of those who have sacrificed so much for our freedom. \nJoin us in this heartfelt tribute and help us reach our goal of making a significant difference. Together\, we can honor the memory of Nicholas P. Spehar and support the mission of 31 Heroes. Your generosity and participation are deeply appreciated.
URL:https://www.31heroes.org/event/thousand-lakes-fitness-mn-31heroes-wod/
LOCATION:Thousand Lakes Fitness\, 24078 Greenway Rd Suite 7\, Forest Lake\, Minnesota\, 55025
ATTACH;FMTTYPE=image/jpeg:https://www.31heroes.org/wp-content/uploads/2024/06/WOD-2023-pic.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240803
DTEND;VALUE=DATE:20240804
DTSTAMP:20260407T163134
CREATED:20220922T140743Z
LAST-MODIFIED:20240628T170440Z
UID:2426-1722643200-1722729599@www.31heroes.org
SUMMARY:31Heroes Workout of the Day (WOD)
DESCRIPTION:REGISTER TODAY! \nThe 31Heroes Workout of the Day (WOD) was specifically designed to remember the fallen heroes of August 6\, 2011 and to honor their legacy of sacrifice. The 31Heroes WOD happens simultaneously across the globe\, in a local gym or a location. \nThe main event takes place at New Realm Brewing in Virginia Beach\, VA on August 3\, 2024. The WOD is AMRAP (as many rounds as possible) in 31 minutes to honor the 31Heroes who gave their lives on August 6\, 2011. \nThe workout consists of rope climbs\, box jumps and thrusters with a teammate. While one teammate runs with a sandbag for 400 meters\, the other is performing the workout. When the one with the sandbag returns\, you switch off and take up where your teammate left off until you reach 31 minutes. \n \nJacob Spehar\, brother of Nic Spehar\, talks about what the 31Heroes WOD means to him.
URL:https://www.31heroes.org/event/31heroes-workout-of-the-day-wod/
LOCATION:New Realm Brewing\, 1209 Craft Lane\, 23454\, VA\, 23454\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.31heroes.org/wp-content/uploads/2022/09/WOD-31HEROES_2022_WOD_Social_MG-f-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240803
DTEND;VALUE=DATE:20240805
DTSTAMP:20260407T163134
CREATED:20220920T164424Z
LAST-MODIFIED:20240601T164554Z
UID:2420-1722643200-1722815999@www.31heroes.org
SUMMARY:31Miles for 31Heroes
DESCRIPTION:Registration is OPEN. Limited spots are available. \nJoin us for the annual Ruck for Extortion 17. \n \nTo celebrate the incredible lives of these fallen heroes and support their families\, 31 Miles for 31 Heroes will hold memorial rucks at various locations throughout the world.  \nAugust 3\, 2024 in Washington\, DC and around the World \nAugust 10\, 2024 in Tampa FL \n31Miles for 31Heroes is a 31 mile ruck through the night to honor the lives of the Heroes of Extortion 17. Participants will carry 2 bricks in their rucks\, one to represent the lives of our fallen and the other to represent the burden carried by their families. \nPeriodically\, Ruckers stop to read the bios of these warriors and raise a drink (of water) to their memories. All funds raised will benefit 31Heroes\, a non-profit which serves to impact the lives of our nation’s heroes and their families\, while remembering the fallen. \nSponsor Opps available. \nEmail Info@31heroes.com
URL:https://www.31heroes.org/event/31miles-for-31heroes/
ATTACH;FMTTYPE=image/jpeg:https://www.31heroes.org/wp-content/uploads/2022/09/Ruck-2023-collage-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240801
DTEND;VALUE=DATE:20240901
DTSTAMP:20260407T163134
CREATED:20220920T164648Z
LAST-MODIFIED:20240611T122334Z
UID:2423-1722470400-1725148799@www.31heroes.org
SUMMARY:31 Days for 31Heroes
DESCRIPTION:Register TODAY to honor the 31 Heroes lost on Extortion 17! \nAugust 1st – August 31st \nWalk a mile each day in August in remembrance of 31Heroes. The event is virtual and registration is $31 and includes a shirt and patch. \nThis event falls under the 31 Miles for 31Heroes event
URL:https://www.31heroes.org/event/31days-for-31heroes/
ATTACH;FMTTYPE=image/jpeg:https://www.31heroes.org/wp-content/uploads/2022/09/Ruck-pic-for-2023-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20240713T193000
DTEND;TZID=America/Halifax:20240713T230000
DTSTAMP:20260407T163134
CREATED:20240610T114721Z
LAST-MODIFIED:20240610T114721Z
UID:2621-1720899000-1720911600@www.31heroes.org
SUMMARY:D.C. United vs. Nashville SC
DESCRIPTION:Join us on July 13th to witness an exhilarating match as DC United clashes with Nashville FC at Audi Feild. With every ticket purchased through this link\, a part of the proceeds will be donated to 31Heroes\, supporting the families impacted by Extortion 17 and providing necessary treatment for Veterans facing mental health challenges. This event serves as a prelude to the 31 Miles for 31Heroes ruck on August 3rd. Let’s unite as a community for a day of sport and solidarity. Get your tickets today! \n 
URL:https://www.31heroes.org/event/d-c-united-vs-nashville-sc/
LOCATION:Audi Field\, 100 Potomac Ave SW\, Washington\, DC\, 20024\, United States
ATTACH;FMTTYPE=application/pdf:https://www.31heroes.org/wp-content/uploads/2024/06/DC-United-1.pdf
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20240630T073000
DTEND;TZID=America/Halifax:20240630T130000
DTSTAMP:20260407T163134
CREATED:20240102T171904Z
LAST-MODIFIED:20240316T173437Z
UID:2578-1719732600-1719752400@www.31heroes.org
SUMMARY:Stone Harbor Sandbag Challenge
DESCRIPTION:Join us in Stone Harbor\, NJ on Sunday\, June 30th! Register TODAY! \nThe 31-block individual sandbag carry on the beautiful beaches of Stone Harbor features different challenges including squats and burpees. \nAlso offered is a Kids Run with obstacles for anyone 10 and under who wants to join in the activities. \nAll participants will receive a shirt and finisher medal.
URL:https://www.31heroes.org/event/stone-harbor-sandbag-challenge-2/
ATTACH;FMTTYPE=image/jpeg:https://www.31heroes.org/wp-content/uploads/2023/04/SH-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240525T070000
DTEND;TZID=UTC:20240525T130000
DTSTAMP:20260407T163134
CREATED:20220922T141800Z
LAST-MODIFIED:20240212T033910Z
UID:2435-1716620400-1716642000@www.31heroes.org
SUMMARY:Memorial Beach Challenge
DESCRIPTION:The Memorial Beach Challenge held in Ocean City\, NJ over Memorial weekend where 1\,000 individuals participate. The event is a soft-sand Obstacle Course Challenge—featuring Navy SEAL-approved obstacles on a two-mile stretch on the shoreline. Also offered is a Kids Fun Run that is specially designed to let children be a part of the day’s fun in support of heroes and their families. \nJoin us on Saturday\, May 25\, 2024. Register TODAY!
URL:https://www.31heroes.org/event/memorial-beach-challenge/
LOCATION:Ocean City Music Pier\, 825 Boardwalk\, Ocean City\, NJ\, 08226\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.31heroes.org/wp-content/uploads/2022/09/3hpoQ2fQ.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231110
DTEND;VALUE=DATE:20231113
DTSTAMP:20260407T163134
CREATED:20230823T002716Z
LAST-MODIFIED:20230927T003023Z
UID:2553-1699574400-1699833599@www.31heroes.org
SUMMARY:Bart's Mile
DESCRIPTION:Walk a mile with your canine companion in honor of Veterans Day \nREGISTRATION OPEN \nFriday November 10\, 2023 –  \nSunday\, November 12\, 2023 \nA virtual event over Veterans Day Weekend
URL:https://www.31heroes.org/event/https-www-classy-org-event-barts-mile-2023-e505437/
ATTACH;FMTTYPE=image/jpeg:https://www.31heroes.org/wp-content/uploads/2022/09/Barts-Mile-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230826
DTEND;VALUE=DATE:20230827
DTSTAMP:20260407T163134
CREATED:20230705T225027Z
LAST-MODIFIED:20230705T225027Z
UID:2529-1693008000-1693094399@www.31heroes.org
SUMMARY:Thousand Lakes Fitness
DESCRIPTION:Thousand Lakes Fitness will be hosting the 4th annual event that will support 31 Heroes\, which is an organization very close with us as we a family that is directly impacted by the organization. Our goal is to remember those lost in the events of Extortion 17 and to raise funds to support them. \nWe are working out and fundraising in memory of Nicholas P. Spehar \nSpehar\, SO2 Nicholas Patrick Naval Special Warfare SEAL TEAM FIVE Special Operator Second Class Nicholas Patrick Spehar was born in Minneapolis\, Minnesota on October 19th\, 1986. SO2 Spehar grew up in Chisago City\, Minnesota\, entering the Navy in March of 2007. After completing Navy Boot Camp\, SO2 Spehar graduated Basic Underwater Demolition / SEAL (BUD/s) Training and SEAL Qualification Training with Class 267. \nUpon checking into SEAL Team FIVE\, SO2 Spehar deployed to the Philippines in support of Operation Enduring Freedom. He earned the coveted position of Honor Man in both Naval Special Warfare Lead Breacher and Naval Special Warfare Sniper School. SO2 Spehar then deployed to Yemen in support of Operation Enduring Freedom and immediately upon his return\, volunteered for deployment to Afghanistan. \nOn August 6\, 2011\, SO2 Spehar was tragically killed in action while conducting combat operations in Wardak Province\, Afghanistan. SO2 Spehar was an exceptional United States Navy SEAL; he was a leader by example\, a tireless worker\, and an elite warrior. SO2 Spehar had previously been awarded an Army Achievement Medal and a Navy and Marine Corps Achievement Medal. Nicholas led his life with dedication and integrity. He had a deep love for his family and his devotion to his parents and siblings was unparalleled. Nicholas had a deep Catholic faith and love for God.
URL:https://www.31heroes.org/event/thousand-lakes-fitness/
LOCATION:Thousand Lakes Fitness\, 24078 Greenway Rd Suite 7\, Forest Lake\, Minnesota\, 55025
ATTACH;FMTTYPE=image/jpeg:https://www.31heroes.org/wp-content/uploads/2023/07/WOD-2020-thousand-lakes.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20230701T080000
DTEND;TZID=America/Halifax:20230701T130000
DTSTAMP:20260407T163134
CREATED:20230403T155037Z
LAST-MODIFIED:20230502T015218Z
UID:2510-1688198400-1688216400@www.31heroes.org
SUMMARY:Stone Harbor Sandbag Challenge
DESCRIPTION:Join us in Stone Harbor\, NJ! \nThe 31-block individual sandbag carry on the beautiful beaches of Stone Harbor over 4th of July weekend features different challenges including squats and burpees. \nAlso offered is a Kids Run with obstacles for anyone 10 and under who wants to join in the activities. \nAll participants will receive a shirt and finisher medal. \nRegister TODAY!
URL:https://www.31heroes.org/event/stone-harbor-sandbag-challenge/
ATTACH;FMTTYPE=image/jpeg:https://www.31heroes.org/wp-content/uploads/2023/04/SH-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221129
DTEND;VALUE=DATE:20221130
DTSTAMP:20260407T163134
CREATED:20221001T011141Z
LAST-MODIFIED:20221017T175357Z
UID:2470-1669680000-1669766399@www.31heroes.org
SUMMARY:Giving Tuesday
DESCRIPTION:GivingTuesday is a global generosity movement that unleashes the power of radical generosity around the world. \nYour donation of $31 will make an impact to last a lifetime. You can make an even bigger impact by becoming a monthly donor for $31 a month. \nPlease consider making a difference for our veteran community. They deserve nothing less. \nDONATE TODAY! \n 
URL:https://www.31heroes.org/event/giving-tuesday/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221111
DTEND;VALUE=DATE:20221114
DTSTAMP:20260407T163134
CREATED:20220915T010106Z
LAST-MODIFIED:20221110T004118Z
UID:2399-1668124800-1668383999@www.31heroes.org
SUMMARY:Bart's Mile
DESCRIPTION:CLICK HERE TO SIGN UP TODAY \nWalk a mile with your canine companion in honor of Veterans Day \nA virtual event over Veterans Day Weekend \nBart\, Belgian Malinois\, a military dog assigned to the elite Navy SEAL Team 6 was one of the 31Heroes we lost on August 6\, 2011.  \nWorking dogs play a huge role in our military\, but until the publicized death of Bart\, their work was largely unknown. \nCHALLENGE \nWalk Bart’s Mile barefoot (be observant of any hazards). \n \nREGISTRATION \n$31 registration includes a tri-blend uni fit shirt. \n$50 registration includes a pullover hoodie. \n$15 Dog Bandana (red or black)
URL:https://www.31heroes.org/event/barts-mile/
ATTACH;FMTTYPE=image/jpeg:https://www.31heroes.org/wp-content/uploads/2022/09/register-button.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220813
DTEND;VALUE=DATE:20220814
DTSTAMP:20260407T163134
CREATED:20220307T141036Z
LAST-MODIFIED:20220326T014744Z
UID:2269-1660348800-1660435199@www.31heroes.org
SUMMARY:31Miles for 31Heroes - August 13\, 2022 in Tampa\, FL
DESCRIPTION:Register TODAY!
URL:https://www.31heroes.org/event/31miles-for-31heroes-august-13-2022-in-tampa-fl/
ATTACH;FMTTYPE=image/jpeg:https://www.31heroes.org/wp-content/uploads/2015/01/Ruck-Tampa-2020.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220806
DTEND;VALUE=DATE:20220807
DTSTAMP:20260407T163134
CREATED:20220307T142418Z
LAST-MODIFIED:20220609T032736Z
UID:2278-1659744000-1659830399@www.31heroes.org
SUMMARY:Workout of the Day (WOD) August 6\, 2022
DESCRIPTION:The 31Heroes WOD (workout of the day) was specifically designed to remember the fallen heroes of August 6\, 2011 and honor their legacy of sacrifice.\n\nThe 31Heroes WOD will take place simultaneously across the globe\, in your local gym or a location of your choosing\, on August 6\, 2022. If August 6 does not work with your programming\, don’t let that stop you from completing the 31Heroes WOD on a different day of your choice. \nNew Realm will once again host the Main Event WOD in Virginia Beach where a large group of participants can gather together in fellowship and shared sweat to honor the fallen. Buckshot will be playing at 12Noon\, so make plans to join us for the day. \nNew Realm is all about asking questions and rethinking tradition\, so we are excited to have them as our partner. \nSign up TODAY! \n \nEQUIPMENT SPONSOR \n \nSponsor opportunities and Vendor booths are available. Contact Jill@31Heroes.com for more information.
URL:https://www.31heroes.org/event/workout-of-the-day-wod-august-6-2022/
ATTACH;FMTTYPE=image/jpeg:https://www.31heroes.org/wp-content/uploads/2022/06/WOD-2022-collage-for-2022-web2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220806
DTEND;VALUE=DATE:20220807
DTSTAMP:20260407T163134
CREATED:20220307T141948Z
LAST-MODIFIED:20220327T234524Z
UID:2273-1659744000-1659830399@www.31heroes.org
SUMMARY:31Miles for 31Heroes - August 6\, 2022 in Washington\, DC
DESCRIPTION:Registration is OPEN!
URL:https://www.31heroes.org/event/31miles-for-31heroes-august-6-2022-in-washington-dc/
ATTACH;FMTTYPE=image/jpeg:https://www.31heroes.org/wp-content/uploads/2015/01/Ruck-2019.jpg
END:VEVENT
END:VCALENDAR